The year is already beginning to pass by, and with it, so are many people’s resolutions to keep staying on top of the goals they set in anticipation of making positive changes in 2021. What is it about the date of January 1st that causes people to think that is THE day to get a fresh start? We can actually make the choice to create a habit any second of any day. It just takes making a decision. That in itself is no easy task, but once you have made the decision, changes begin and new habits are formed.
Making light, half-hearted “goals” to start on January 1st fail for the majority of people for numerous reasons. One reason could be the fact that we try to cram in every large, life-shifting goal at once. How can we be expected to achieve such